Shanti Gowans Workshops 2016

OPENING TO THE INFINITE:

4 - 6 March, 2016

MINDFULNESS, and PROFOUND PRESENCE

and

14 - 16 October, 2016

BLISSFUL WELLBEING 

      Shanti Gowans has been a yogi and spiritual guide to students from around the globe for over four decades.   Even though Shanti now resides on the Gold Coast, she returns to Melbourne to conduct mentoring sessions of gentle, holistic yoga, breathwork, meditation practice and philosophy.  In an increasingly confused world, everyone, from total beginners to seasoned practitioners, needs the help and acceptance from the open heart of a mentor.

     One of the best ways you benefit from journeying with Shantiji's teachings of the wisdom practices is through her eclectic fusion of East meets West.   Complex Yogic, Vedic and Buddhist philosophy, practices and awarness become surprisingly simple, fun, easy and do-able.  You then become the beneficiary of these authentic, nourishing holistic programs, based on decades of wisdom and experience, that are taught with a healthy does of lightness, tenderness, commitment and play.  However, it's not just about the 'doing', it's immersing yourself in the profound presence that emanates from a master yogi.

We shall not cease from exploring, and at the end of our

exploring, will be to arrive where we started

and know the place for the first time.

                                                                     T.S. Eliot

PROGRAM OUTLINE  -  Please contact us direct for bookings.

FRIDAY

7.00pm  -  8.30pm          Orientation, Pranayama (yoga breathing), Meditation, Spiritual Talk or Chanting

                                           $75.00

SATURDAY

10.00am - 12.00noon      Yoga    $95.00  

12.00pm - 1.00pm           Talk on Ayurvedic Health and Food            $55.00

1.00pm - 2.00pm              Karl's delicious vegetarian lunch           $35.00

2.00pm - 3.15pm              Yoga Nidra (deep, conscious yoga relaxation)         $55.00

3.30pm - 5.30pm              Spiritual Talk, Q&A.  Close with Meditation           $95.00

Saturday evening, we will be having a picnic dinner on the foreshore at Hampton Beach, at the end of Small Street.    If you would like to join us, please contact us.   Everyone will bring a plate of healthy vegetatian food to share, crockery, cutlery, rug etc.

VENUE:     Southern Yoga and Health Centre.    1/24 Station Street, Moorabbin  3189  Melbourne 

FEES:         Friday and Saturday, all sessions and  lunch, $335.00 per person.   Unused parts of the program are non-refundable.  

                       Or Sessional, as outlined.