Events 2026
 | February14th Saturday 2.00 - 5.00pm $70MINI MEDITATION RETREAT - CALM ABIDING AND INNER PEACEJoin us for a peaceful afternoon of meditation and yoga, designed to help you slow down, reconnect and nurture a sense of inner calm. This retreat is suitable for people new to meditation and yoga, and experienced practitioners. The afternoon is fully guided and in this supportive space, through gentle yoga, breathing practices and the stillness of meditation, you will have the opportunity to unwind and reconnect with the peace already within you. Come as you are, we look forward to sharing this restorative afternoon with you. You're welcome to use our mats, blankets and cushions. Please arrive 10 minutes early. BOOK HERE"Within you dwells a transcendent, divine presence transforming all things." Shanti Gowans
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 | March1st Sunday 3.00 - 5.00pm $50RESTORATIVE MINI RETREAT with Ellen LaarhovenI am excited to be sharing this first mini retreat of 2026. This is an invitation to attune to your own rhythm of restoration - to restore, reset and sink into a calm that lingers long after the session ends. Drift, release and let yourself be nourished from the inside out. We will move through gentle yoga movements, restorative yin yoga and settle into a long guided relaxation, also incorporating different breathing practices and mantra repetition. You're welcome to stay for a chat after the session enjoying a cup of tea and a wholesome treat. Please arrive 10 minutes early, you can use our mats, blankets and cushions. Wear comfortable clothing and bring a Journal, pen and water bottle and please email us any health notes we need to be aware of. The door will be locked after the retreat starts. BOOKINGS: Please transfer $50 to: Ellen Laarhoven, BSB 733243, A/c No. 707375 This event is non-refundable, the ticket may be transferred to a friend.
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| March14th Saturday 1.30 - 4.30pm $90 (Early Bird $75 by 16/2)AGELESS BALANCE - FELDENKRAIS WORKSHOP with Ruth FrommerMaintaining balance is essential for your safety and confidence in daily life. Uneven paths, traffic, changing environments and new technologies can take us out of balance physically, mentally and emotionally. This Feldenkrais workshop will help you to improve your balance, sense the early signs of when you're losing balance, develop effective ways of regaining balance and reduce the fear of falling, building confidence in everyday activities. Ruth will guide you in an enjoyable array of Awareness Through Movement lessons specifically designed for you to become more agile, adaptable and stable. BOOKINGS
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 | March20th Friday 7 - 8.30pm $55 FULLEQUINOX SOUND BATH AND GUIDED MEDITATION with Dorothea LucaciSound is not something we listen to, it's something we enter. The Autumn Equinox marks a turning - a moment of balance between light and dark, rest and renewal. We're invited to shed what feels heavy and step forward into fresh possibility. You are invited to soften into presence through breath, mantra, voice and guided meditation. This is a night to be held, to release the weight of striving, and to embody the fullness already here. Please BYO mat or blanket and a pillow if you want. Door will be locked 10 minutes after we start.
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 | March28th Saturday 5 - 9pm $150SECRET ANIMAL WISDOM with Dalia GranotJoin Dalia Granot - Medicine Woman and Sifu Sean Grame - Qi Gong Master for a guided meditation journey to unlock your intuition and rediscover vital energy, clarity, courage, confidence and wellbeing. The session will start with Qi Gong and Shamanic movement to open your body and energetic system. Then through music, relaxation and guided visualization you'll connect with Mother Earth, receiving messages and insights that help you move forward. You'll be able to discover how animals can be the symbols of power and strength that have been waiting to guide and support you. BOOKINGS |
 | April17th Friday 7 - 8.30pm $55NEW MOON SOUND BATH and GUIDED MEDITATION with Dorothea LucaciThe Aries New Moon carries the spark of initiation, a quiet but powerful invitation to begin again. It's a moment to trust your instincts, set bold intentions and take the first step toward what calls you forward. Join us for an evening of breath, sound and intention as we ignite clarity, courage and fresh beginnings within. Together we enter a field of sound in which the healing frequencies bring the nervous system, body, mind and heart back into balance, clarity, health and wholeness.What to bring: Yoga mat or blanket, pillow or cushion, eye mask (optional).Latest entry, 10 minutes after start time. BOOKINGS |
| April19th Sunday 3.00 - 5.00pm $50RESTORATIVE MINI RETREAT with Ellen LaarhovenDon't miss this opportunity to slow down and reconnect with yourself, to realign and flow with your true nature. Autumn signals a time for change, for letting go and preparing for winter-creating states of protection and comfort. It's a time for connection and reflection and to reset your nervous system and reignite your spark. Rest, release and renew. You deserve it. Gentle yoga, Yin poses and a deep long relaxation. No journal questions this time. All are welcome. Please email any health notes you'd like us to be aware of. BOOKINGS: Please transfer $50 to: Ellen Laarhoven, BSB 733243 A/c No. 707375. This event is non-refundable and needs to be paid before 19th April. The ticket may be transferred to a friend. |
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| May15th Friday 7 - 8.30pm $55NEW MOON SOUND BATH and GUIDED MEDITATION with Dorothea LucaciThe Taurus New Moon invites us to slow down, root into the body and begin again from a place of steadiness and presence. It's a time to simplify, to return to what truly matters, and to live in alignment with what we value. We invite you to soften into presence through breath, mantra, voice and meditation.What to bring: Yoga mat or blanket, pillow or cushion, eye mask (optional).Latest entry, 10 minutes after start time. BOOKINGS |
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