February8th Saturday 2.00 - 5.00PM $70MINI MEDITATION RETREAT - CALM ABIDING AND INNER PEACEWe rush through life and get so used to focussing on the future, somewhere we think is going to be better, that we exhaust ourselves. We forget to pause, breathe, and reconnect with ourselves and this affects every aspect of our lives. This afternoon retreat will give you an opportunity to nurture your mind, body and soul allowing you to stop and simply be. We will guide you through moments of stillness, breathing practices, posture work and deep, deep relaxation, allowing you to release tension and find inner peace.Please arrive 10 minutes early, you are welcome to use our mats, blankets and cushions. BOOK HERE"What would it be like to not resist the present moment?" Adyashanti
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February8th Saturday 7pm - 8.30pm $55SONIC ALCHEMY: SOUND BATH and MEDITATION with DOROTHEA LUCACIThis sound journey is designed to bring us back into a blissful, relaxed and balanced state of mind and being, so that we can approach life from a place of harmony and equilibrium. We will start with pranayama breathing practices, then a chant and guided meditation to melt you into the experience. From there we'll immerse in the vibrations of a sound bath, aiding the release of tension, stress and stagnant or trapped energy.Reiki Offering: Participants will be offered the gentle, loving energy of Reiki during the Sound Bath.Please arrive 10 minutes early, and BYO mat, blanket and cushion where possible. BOOK HERE
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March14th Friday 7pm - 8.30pm $55SOUND IMMERSION with DOROTHEA LUCACIDetails coming soon
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March15th SaturdayWOMEN'S EMPOWERMENT WORKSHOP with Tarisha TourokDetails coming soon
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April11th FridaySOUND IMMERSION with DOROTHEA LUCACIDetails coming soon
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