"Yoga" comes from the Sanskrit word "yug" which means to unite, uniting our individual self with that which gave rise to it - the Divine. And the practices of yoga and meditation are the means for this.
Events Calendar 2020
Month | Events |
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January 2019
| Here are some of our events for 2020. It's a work in progress!
25th Movie and Dinner Night Saturday,
We start the year off with a movie - Just Mercy, a true story - at Dendy Brighton, a 4pm session. After that we'll be going somewhere around there for dinner. Please join us! Contact us directly if you'd like to come.
29th Children's Yoga Term 1 Wednesdays 4.15 - 5.00pm
Classes will be taught by Maite, all year. These classes for children 5 - 10 years old, incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration. Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun! The classes encourage kindness towards others, discipline and responsibility. When booking in please book in with the name of your child. BOOK HERE or contact us direct.
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February |
22nd Sacred Sound Immersion Workshop, Saturday 2.00 - 4.00pm $50.00
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness. This workshop also includes an extended lying down sound healing session. No previous yoga or qigong experience necessary. BOOK HERE or contact us.
29th Southern Kirtan Saturday 4.00 - 6.30pm $25.00
All money from this workshop will be donated to the Gippsland Emergency Relief Fund (gerf.org.au) a grass roots organisation run by volunteers, so 100% of money reaches people in need.
Take some time out and join us for a deeply nourishing afternoon of relaxation, meditation and chanting with live musicians. Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English. The musicians comprise Phil Gunter, who has a masters in Ethnomusicology , Harb Gill who has enjoyed 25 years of leading chants around the world and Sam Cox who organises regular community chants. The trio have led chants at festivals including Mind Body Spirit, Illumin8, and the Melbourne Fringe Festival's One En-Chanted Evening. Bookings are appreciated, so BOOK HERE or contact us direct.
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March |
14th Dinner Night Saturday 7.00pm
Join our lovely Yoga community at Jirochyo Japanese Restaurant, 529 Hampton Street, Hampton. A local restaurant with delicious, traditional food, everyone welcome. Contact us direct if you plan to come.
21st Mini Meditation Retreat Saturday 2.00 - 4.45pm $60
Something we have lost in the 21st century is the ability to just sit still and be content, without trying to achieve something or constantly improve ourselves. This afternoon workshop will include gentle yoga, deep breathing and deep relaxation, together with the stillness of meditation practice, so you can experience the joy of being.
There will be time for philosophy and discussion at the end. Beginners very welcome, we were all beginners at one time! The retreat is guided throughout. BOOK HERE or contact us.
"When everything drops away, the fullness of life is there, the ease, the grace, the contentment, the peace. Who we are is revealed, thoughts may come and go, but silence and stillness are always there. "
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April |
15th Children's Yoga Term 2 Wednesdays 4.15 - 5.00pm
These classes for children 5 - 10 years old, incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration. Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun! The classes encourage kindness towards others, discipline and responsibility. When booking in please book in with the name of your child. BOOK HERE or contact us direct. Taught by Maite.
26th Indigenous Guided walk with Lionel Lauch Sunday Lionel is a Gunditjmara Kirrae Wurrung-Bundjalung man who is passionate about his cultural heritage and people and loves the opportunity to share his knowledge of the land. This walk will take us to Bushrangers Bay, near Cape Schank. On these popular walks you learn about bush tucker, the medicines and Indigenous culture. Lionel will also guide us through a Yidaki (didgeridoo) led meditation at the end.
We will leave the yoga centre, car pooling at 8.15am. Wear closed toe shoes, bring sun screen and water. We will either have a picnic lunch at Flinders or in one of the cafes there, returning back to the yoga centre by late afternoon. Bookings and payment direct with Lionel's website - BOOK HERE (If the link only takes you to March, just click onto the next month)
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May |
23rd Sacred Sound Immersion Workshop, Saturday 2.00 - 4.00pm $50.00
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound an deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness. This workshop also includes an extended lying down sound healing session. No previous yoga or qigong experience necessary. BOOK HERE or contact us direct.
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June |
17th Solstice Pot Luck Luncheon, Wednesday, from 12.00pm.
Everyone brings a plate of healthy vegetarian food to share. The food is sensational and its a lovely way to connect with other students, some of whom have been coming to classes for many years. Please contact us if you would like to come.
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July |
15th Children's Yoga Term 3 Wednesdays 4.15 - 5.00pm
These classes for children 5 - 10 years old, incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration. Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun! The classes encourage kindness towards others, discipline and responsibility. When booking in please book in with the name of your child. BOOK HERE or contact us direct. Taught by Maite.
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August |
15th Sacred Sound Immersion Workshop, Saturday 2.00 - 4.00pm $50.00
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness. This workshop also includes an extended lying down sound healing session. No previous yoga or qigong experience necessary. BOOK HERE or contact us.
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September |
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October |
7th Children's Yoga Term 4 Wednesdays 4.15 - 5.00pm
These classes for children 5 - 10 years old, incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration. Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun! The classes encourage kindness towards others, discipline and responsibility. When booking in please book in with the name of your child. BOOK HERE or contact us direct. Taught by Maite.
24th Sacred Sound Immersion Workshop, Saturday 2.00 - 4.00pm $50.00
Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system. Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong. Sacred sound will help activate your energy centres and awaken higher states of awareness. This workshop also includes an extended lying down sound healing session. No previous yoga or qigong experience necessary. BOOK HERE or contact us.
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November |
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December |
No events planned. Time to reflect
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