"Yoga" comes from the Sanskrit word "yug" which means to unite, uniting our individual self with that which gave rise to it - the Divine. And the practices of yoga and meditation are the means for this.

Events Calendar  2020

 

 

 

Month

Events

 

 

 

 

 

 

   

 

 

 

 

 

 

 

 

 

 

 

January 

   2019

 

 

 

 

 

 

 

 

We have just started adding our events for 2020.   It's a work in progress!

 

 

18th     Movie Night     Saturday,       

 

We start the year off with a movie, somewhere local , decided shortly.   Come and get to know other yoga students, we usually have  a coffee afterwards.  Everyone welcome, please contact us direct if you are planning to join us.

 

 

 

 

29th     Children's Yoga   Term 1        Wednesdays   4.15 - 5.00pm        

 

 

 

These classes  for children  5 - 10 years old,   incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration.    Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun!    The classes encourage kindness towards others, discipline and responsibility.   When booking in please book in with the name of your child.    BOOK HERE  or contact us direct.

 

 

 

 

 February

22nd     Sacred Sound Immersion Workshop,     Saturday 

               2.00 - 4.00pm                   $50.00

 

 

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong.  Sacred sound will help activate your energy centres and awaken higher states of awareness.   This workshop also includes an extended lying down sound healing session.   No previous yoga or qigong experience necessary.   BOOK HERE  or contact us.

 

 

 

 

 

29th   Southern Kirtan       Saturday   4.00 - 6.30pm    $25.00

 

Take some time out and join us for a deeply nourishing afternoon of relaxation, meditation and chanting with live musicians.   Vedic Vibe musicians Phil, Harb and Sam will offer you an experiential journey singing in Sanskrit and English.  The musicians comprise Phil Gunter, who has a masters in Ethnomusicology , Harb Gill who has enjoyed 25 years of leading chants around the world and Sam Cox who organises regular community chants.  The trio have led chants at festivals including Mind Body Spirit, Illumin8, and the Melbourne Fringe Festival's One En-Chanted Evening.  Bookings are appreciated, so BOOK HERE or contact us direct.

 

 

  March

 

 

 

 

 

   April

15th     Children's Yoga   Term 2        Wednesdays   4.15 - 5.00pm        

 

 

 

These classes  for children  5 - 10 years old,   incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration.    Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun!    The classes encourage kindness towards others, discipline and responsibility.   When booking in please book in with the name of your child.   BOOK HERE  or contact us direct.

 

 

 

 

 

 

   May

23rd    Sacred Sound Immersion Workshop,      Saturday 

             2.00 - 4.00pm            $50.00 

 

 

 

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound an deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong.  Sacred  sound will help activate your energy centres and awaken higher states of awareness.  This workshop also includes an extended lying down sound healing session.  No previous yoga or qigong experience necessary.    BOOK HERE    or contact us direct.

 

 

   June

17th     Solstice Pot Luck Luncheon,      Wednesday,      from 12.00pm.  

 

Come to lunch!   Celebrating the lengthening of the days and the return of light.    

 

Everyone brings a plate of healthy vegetarian food to share.  The food is sensational and its a lovely way to connect with other students, some of whom have been coming to classes for many years.   Please contact us if you would like to come.

 

 

 

 

 

 

   July

 15th     Children's Yoga   Term 3        Wednesdays   4.15 - 5.00pm        

 

 

 

These classes  for children  5 - 10 years old,   incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration.    Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun!    The classes encourage kindness towards others, discipline and responsibility.   When booking in please book in with the name of your child.   BOOK HERE  or contact us direct.

 

 

 

 

 

 

 

 

 

  August

15th    Sacred Sound Immersion Workshop,      Saturday 

             2.00 - 4.00pm            $50.00

 

 

 

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong.  Sacred sound will help activate your energy centres and awaken higher states of awareness.   This workshop also includes an extended lying down sound healing session.   No previous yoga or qigong experience necessary.  BOOK HERE   or contact us.

                                                                                 

                                                   

 

 

 

September

 

 

 

 

 October

7th     Children's Yoga       Term 4        Wednesdays   4.15 - 5.00pm        

 

 

 

These classes  for children  5 - 10 years old,   incorporate strength and flexibility, balance and stillness through traditional yoga postures, mindfulness, deep relaxation and concentration.    Children will experience increased self esteem, partner work, meditation and the Yoga breathing practices, and a lot of fun!    The classes encourage kindness towards others, discipline and responsibility.   When booking in please book in with the name of your child.  BOOK HERE or contact us direct.

 

 

  

 

 

 

 

 

24th     Sacred Sound Immersion Workshop,  Saturday  2.00 -   

              4.00pm   $50.00

 

 

Join Fiona from Theia Sound Healing for an afternoon of mindful movement, sacred sound and deep relaxation to open and clear your energy pathways and retune your system.  Gentle yoga, qigong, breath work and meditation will be accompanied by the angelic sounds of Crystal Singing Bowls and the ancient vibrations of the gong.  Sacred sound will help activate your energy centres and awaken higher states of awareness.   This workshop also includes an extended lying down sound healing session.   No previous yoga or qigong experience necessary.   BOOK HERE    or contact us.

 

 

November

 

 

 

 

 

 

 

 

 

 

 December

 

No events planned.    Time to reflect