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Shanti Gowans is a Yogi and spiritual teacher trained
in the ancient techniques. Born in India, she now lives in Queensland and
returns to the Centre regularly to give weekend workshops and classes. She
is deeply versed in the practical and philosophical disciplines of the ancient
traditions of Vedanta, Yoga, Ayurveda and Theravada. Shantiji has taught
throughout the world and is known for her ability to convey the teachings
of yoga in a fresh, profound and straightforward style. Shantiji believes
in the power of yoga as a catalyst for social change and is the author of
several acclaimed books and programs on yoga and meditation. |
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Christine Villiers is an accredited teacher
with the Shanti Niketan Yoga Academy, and has practised yoga for 26 years.
She sees Yoga as a way to know ourselves and realise our potential as human
beings. It is a tool for transformation and harmonious living, and her classes
incorporate deep, deep relaxation, slow stretches, meditation and philosophy.
She has been running the Southern Yoga and Health Centre for over 16 years
and has travelled extensively overseas, studying Zen and Tibetan Buddhism,
natural health and diet. |
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Wendy Adamis, is our Massage Therapist and is working 3 days per
week. Wendy is fully qualified in remedial, relaxation, sports and postural
massage, lymphatic drainage, cupping and hot stone therapy. If you would
like an appointment, contact reception, or call Wendy on 0408 695 209.
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JoRyan (Barefoot Coaching and Counselling) is a Psychologist
and Life Strategist. B.B.Sc., Grad. Dip. App. Psych, Cert IV Life Coaching,
ssco MAPS. In her counselling sessions she encourages us to throw out those
beliefs that restrict us, rediscover the passion that we have buried inside,
kick off our shoes and tread our own path. If you would like an appointment
with Jo, please contact reception or phone 9584 8418, mobile 0409 183 677.
Her website is www.barefootcoachingandcounselling.com.au. |
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Jo Roberts is a practitioner of EFT - Emotional Freedom Technique - and
Tapping. These techniques work with the body's energy meridians and emotions
to rapidly relieve and eliminate negative thoughts, feelings and beliefs.
They are effective with depression, anxiety and stress, post traumatic
stress disorder, grief, phobias, back and neck pain, chronic pain, migraines,
addictions, overeating, smoking, motivation, peak performance and emotional
freedom. EFT and tapping can rapidly free you from the negative beliefs
and emotions that hold you back. You can call Jo direct on 0418 564 774
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