Film Night

Come and join us as we see "Invictus" at the Dendy Brighton. We won't know the session time till Thursday, probably around 7.00pm. Friends and family welcome, and join us for supper afterwards.

Saturday 8.00am

Beach Meditation

Come and meditate with us in Sandringham on a tranquil beach at the bottom of the cliffs. Afterwards we will have breakfast there, so BYO everything. No charge. Melways 76 H12. Meet at the corner of Edward Street. Please book with us.

Friday Night 7.30pm

Dinner Night

Get to know your fellow students outside of class. We are going to "Red Mango" a Thai Restaurant at 3A Station Street, Oakleigh. The food is inexpensive and delicious, please join us!

Weekend Workshop with Shanti Gowans

$460.00

THE GOOD LIFE

Live the good life through authentic and skillful presence, Ayurveda and Yoga. Bring a respectful attention to your body. Change habits that defeat your vision and steal your joy for good. Take home a simple, self-care skillset to create ease, wellbeing and mindfulness. Full price includes breakfasts and lunches, or come sessionally. If you go to the Shanti page of this website you will see the breakdown of classes, and prices for each session.

Saturday from 8.00am

Beach Meditation

Come and meditate with us in Sandringham on a tranquil beach at the bottom of the cliffs. Afterwards we will have breakfast there, so BYO everything. A beautiful way to start the day. No charge. Melways 76 H12. Meet at the corner of Edward Street, please book with us at reception.

 

Saturday from 2.00pm

$75.00

Ayurvedic Cooking Class with Dr. Mahesh Kalra

Come and learn the basics and the depth of Ayurvedic Cooking. Learn how you can heal and detox your body on a daily basis with so little effort. $75.00 includes everything. This class will be held in a private home, so details upon booking in.

Dinner Night

Dinner at a local restaurant with students and friends. Come and join us, details closer to the time.

Weekend Workshop with Shanti Gowans

$460.00

PURPOSE, ENERGY, MEANING

What's it all about? Who am I? How shall I live? Where to from here? The inner, outer and secret teachings of yoga towards a lively and inspired life. Reduce fear, clear your mind, increase your level of personal peace. Promotes lightness, self-esteem, acceptance emotional wellbeing, a way of living in which your actions are driven by your aspirations and values instead of "shoulds". Full price includes breakfasts and lunches, otherwise you can come sessionally. If you go to the Shanti page of this website you will see the breakdown of classes, and prices for each session.

Ayurvedic Cooking Class with Dr. Mahesh Kalra.

This class will be held away from the Centre and the price includes notes and the meal afterwards (the best part!) This class will be held in a private home, details upon booking in. Menu is: Indian Egg Curry, Eggplant Curry, Jeera Rice, Corriander Chapatis, Carrot Raita with Cumin, Chinese Radish and Cabbage Salad with spices, Khir (Indian Desert) and Masala Chai

Friday Night 7.30pm

$40.00

Chanting and Meditation Evening

This class has had to be cancelled. Apologies

Dinner Night

Come and join us for dinner at Silver Spoon Thai Restaurant at 475 South Road, Moorabbin. Friends and family very welcome. Please book through reception.

Saturday from 2.00pm

$75.00

Ayurvedic Cooking Class with Dr. Mahesh Kalra.

This class will be held away from the Centre and the price includes notes and the meal afterwards (the best part!) This class will be held in a private home, details upon booking in.

Friday Evening 7.30pm - 9.30pm

$40.00

Pranayama, Chanting and Meditation Evening.

An evening with yourSelf. Deep breathing practices to calm and clear your mind, chanting to uplift you and meditation to experience your natural, peaceful nature. You will leave feeling more in harmony with yourself.

Weekend Workshop with Shanti Gowans

$460.00

FREEDOM

Yoga, meditation, laughter, play ... wisdom and practice from the ground up. Providing unique and practical tools you can use in your everyday life, for a still mind and healthy body. Enjoy and refuel. Take a deep breath, say 'Yes' and say 'Thankyou'. Full price includes breakfasts and lunches, otherwise you can come sessionally. If you go to the Shanti page of this website you will see the breakdown of classes, and prices for each session.

Friday Night

Film Night

Come and join us at a local cinema, friend and family welcome. Details closer to the time.

Saturday from 2.00pm

$75.00

Ayurvedic Cooking Class with Dr. Mahesh Kalra.

This class will be held away from the Centre and the price includes notes and the meal afterwards (the best part!) This class will be held in a private home, details upon booking in.

Beach Meditation

Come to Sandringham at the bottom of the cliffs for a magical meditation and deep relaxation experience, with just the peaceful sound of tiny waves. It can be cool at that time of the morning, so bring something to cover you during the relaxation, and a towell, insect repellant, breakfast, water. Melways 76 H12, meet at the corner of Edward Street. There is plenty of parking on Beach Road, at Edward Street.

Friday Night 7.30pm

Christmas Dinner Night

Come and join us for our end of year celebration. Details closer to the time.

HEALTH, HAPPINESS AND A BETTER WORLD

Dump daily stress. Choose your mood. Relax at will. Uncover the underlying quiet and wholeness beyond the body-mind. Peace, love and healing. Sustainable wellbeing in the broadest sense. Full price includes breakfasts and lunches, otherwise pay sessionally. If you go to the Shanti page of this website you will see the breakdown of classes, and prices for each session.

Beach Meditation

Come to Sandringham at the bottom of the cliffs for a magical meditation and deep relaxation experience, with just the peaceful sound of tiny waves. Bring something to cover you during the relaxation, and a towell, insect repellant, breakfast, water. Melways 76 H12, meet at the corner of Edward Street. Please book with reception.